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High-intensity interval training increases injuries, study finds

High-intensity interval training increases injuries, study finds
High-intensity interval training increases injuries, study finds

People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found.

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Location of Dr. J. Pieter Hommen - Orthopedic Surgeon & Sports Medicine

Baptist Hospital

8940 N. Kendall Drive
Suite 101 East, Miami, FL 33176

Office Hours

  • Monday - Thursday : 8:30 am - 5:00 pm
  • Friday : 8:30 am - 3:00 pm

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Fax : (305) 520-5628

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