Although blood is mainly a liquid (called plasma), it also contains small solid components (red cells, white cells, and platelets.)
Adequate nutrition is essential for optimal health and plays a crucial role in the healing process after surgery. The stress of surgery can lead to a variety of physiological changes that increase the body's need for certain nutrients, and poor nutrition can contribute to a range of complications and delayed healing.
Lactate, also known as lactic acid, is a critical component of the body's energy production system and plays a significant role in athletic performance.
Have you ever… woken up to shoulder pain that was not there when you went to bed? Perhaps you did some light activity the day or weekend prior.
Hip arthroscopy is a minimally invasive surgical procedure with the potential advantages of faster recuperation than traditional open surgery of the hip.
Hours of sleep at night – Most adults need between 7 to 9 hours of sleep at night. Sleeping for prolonged periods of time on our shoulders can lead to shoulder pain.
There are four rotator cuff muscles in the shoulder than attach to the humerus bone by way of a tendon.
