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Top 10 stretches for shoulder tightness

Top 10 stretches for shoulder tightness
Top 10 stretches for shoulder tightness

Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders. Stiff or tight shoulders can cause discomfort and limit a person's range of motion. If the tightness goes unchecked, it can lead to neck pain and cause tension headaches.

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Location of Dr. J. Pieter Hommen - Orthopedic Surgeon & Sports Medicine

7800 SW 87th Avenue
Suite A110, Miami, FL 33173

Office Hours

  • Monday - Thursday : 8:30 am - 5:00 pm
  • Friday : 8:30 am - 3:00 pm

Contact

Tel : 

Fax : (305) 520-5628

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