Contact to Dr. J. Pieter Hommen - Orthopedic Surgeon & Sports Medicine
X

Top 10 stretches for shoulder tightness

Top 10 stretches for shoulder tightness
Top 10 stretches for shoulder tightness

Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders. Stiff or tight shoulders can cause discomfort and limit a person's range of motion. If the tightness goes unchecked, it can lead to neck pain and cause tension headaches.

continue reading

Location of Dr. J. Pieter Hommen - Orthopedic Surgeon & Sports Medicine

Baptist Hospital

8940 N. Kendall Drive
Suite 101 East, Miami, FL 33176

Office Hours

  • Monday - Thursday : 8:30 am - 5:00 pm
  • Friday : 8:30 am - 3:00 pm

Contact

Tel : 

Fax : (305) 520-5628

[javascript protected email address]

Follow Us

  • Baptist Health South Florida
  • Mercy
  • Miami Surgical Center
  • Zocdoc