People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found.
High-intensity interval training increases injuries, study finds
Dr. Pieter Hommen
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Joint & Cartilage
Preservation / Cell-Based / PRPAlthough blood is mainly a liquid (called plasma), it also contains small solid components (red cells, white cells, and platelets.)
