Although blood is mainly a liquid (called plasma), it also contains small solid components (red cells, white cells, and platelets.)
Source: Verywell Health
In the past, just about any hip pain symptom was attributed to a "muscle strain" type of injury. While this is a common cause of hip pain in athletes, we are learning more and more about other causes of hip pain that can sideline a player from the action.
Source: Medical Xpress
Patients over age 50 who underwent an all inside arthroscopic repair technique had lower rates of subsequent total knee surgery than a similar group that was only observed, according to research presented at the American Orthopedic Society of Sports Medicine Annual Meeting today.
Source: Healio
According to recently published results, 97% of dancers were able to return to dance at an average of 6.9 months after hip arthroscopy. Compared with their preoperative status, most dancers danced at a higher level following surgery.
Source: Medical Xpress
The debate over how one of the most popular osteoarthritis treatments should be federally regulated could change, thanks to a Cornell University study and a new device that provides a better understanding of the science behind hyaluronic acid (HA) injections.
Source: Medical News Today
Targeted exercises and stretches can alleviate tight hips, a problem that occurs when tension builds up in the hip flexors and other muscles around the hips.
Source: Medical News Today
Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders.
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