One Short, Brisk Walk a Day May Keep Arthritis at Bay
Source: Health Day
Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report.
Source: Health Day
Less than 10 minutes a day of brisk walking can help prevent disability in people with arthritis pain in their knee, hip, ankle or foot, researchers report.
Source: Medical Xpress
People who engage in high-intensity interval training are at greater risk for injury, especially in the knees and shoulders, a Rutgers study found.
Source: Verywell Health
The use of knee braces in sports medicine is a controversial topic. Knee braces are used for a wide variety of problems and conditions. But do knee braces help?
Source: Verywell Health
Orthopedic surgeons have become better at understanding sources of pain, and technology has increased our ability to diagnose conditions that previously went undetected. One source of hip and groin pain that is being diagnosed much more commonly is called a hip labral tear.
Source: Medical News Today
Shoulder stretches can help relieve muscle tension, pain, and tightness in the neck and shoulders.
Stiff or tight shoulders can cause discomfort and limit a person's range of motion. If the tightness goes unchecked, it can lead to neck pain and cause tension headaches.
Source: Healio
Outcomes and the speed of recovery were similar between patients who underwent rotator cuff repair with bicep tenodesis and patients who underwent only rotator cuff repair, according to a presentation at the American Academy of Orthopaedic Surgeons Annual Meeting.